Sector 28, Gandhinagar, Gujarat Mon–Sun: 6:00 AM – 9:00 PM
Wellness & Core • Equine Experience

Pilates With Horses

An Enchanting Experience for Girls 🌸

18th, 19th, 25th & 26th April Force One Academy, Gandhinagar β‚Ή1,199/- per person
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🌸 PILATES  •  🐴 HORSE INTERACTION  •  πŸ₯— HORSE FEEDING  •  πŸ‡ RIDING EXPERIENCE  •  ⭐ PROFESSIONAL SHOW  •  🌸 PILATES  •  🐴 HORSE INTERACTION  •  πŸ₯— HORSE FEEDING  •  πŸ‡ RIDING EXPERIENCE  •  ⭐ PROFESSIONAL SHOW  • 
Heritage & Wellness

A Journey of Co-Regulation

Standing in the presence of a horse can naturally slow your heart rate, deepen your breathing, and melt tension away β€” this is called co-regulation.

We bring together the discipline of Pilates and the calming, grounding presence of our herd at Force One Academy. Designed exclusively for girls β€” no prior experience needed. Just an open heart.

Grounded & Safe

All activities happen on the ground, in safe, guided interaction with the herd.

Nervous System Reset

Downregulation through breath, movement, and horse presence.

Holistic Wellness

Pilates Β· Horse feeding Β· Riding Β· Professional show β€” all in one session.

Our Herd

A Glimpse into the Experience

Group Pilates
Horse Riding
Horse Feeding
Horse Walking
Equine Sanctuary
The Science

Why Horses Calm the Body

Horses are highly sensitive herd animals. Their presence has a measurable effect on the human nervous system.

  • Nervous System Reset

    Supports natural downregulation and cortisol reduction.

  • Emotional Presence

    Non-verbal, non-judgmental connection β€” a rare form of mindful interaction.

  • Core Activation

    Horse riding activates deep stabiliser muscles rarely used in regular exercise.

  • Joy & Confidence

    Working with and riding horses builds genuine confidence and joy.

Session Flow

Your 3-Hour Journey

Arrival & Welcome
0:00 hr

Arrival & Welcome

Check in, welcome drink, and introduction to the team.

Pilates Session
0:15 hr

Pilates Session

45-min outdoor Pilates with the horses nearby.

Meet the Horses
1:05 hr

Meet the Horses

Introduction to each horse β€” names, personalities, stories.

Feeding & Walking
1:30 hr

Feeding & Walking

Hand-feed and gently walk with the horses.

Riding Experience
2:00 hr

Riding Experience

Guided riding in our professional arena.

Pro Equestrian Show
2:40 hr

Pro Equestrian Show

Watch our elite riders perform a stunning live show.

Booking

Workshop Slots

18th, 19th, 25th & 26th April • Force One Academy, Gandhinagar

β‚Ή1,199/- per person

Morning

Morning Session

7:00am to 10:00am

  • 60 Min Ground Pilates
  • Horse Interaction & Feeding
  • Guided Riding Experience
  • Professional Equine Show
Evening

Evening Session

5:30pm to 8:30pm

  • 60 Min Ground Pilates
  • Horse Interaction & Feeding
  • Guided Riding Experience
  • Professional Equine Show
Begin Your Journey

Ready for an Enchanting Day?

18th, 19th, 25th & 26th April • Force One Academy, Gandhinagar

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Your Session Details

Your 3-Hour Journey

Arrival & Welcome Drink
0:00 hr

Arrival & Welcome Drink

Arrive, get your welcome drink and meet the team.

Outdoor Pilates Session
0:15 hr

Outdoor Pilates Session

45-min ground Pilates with horses grazing nearby.

Meet the Herd
1:05 hr

Meet the Herd

Walk through stables, learn each horse's name and story.

Horse Feeding & Walking
1:30 hr

Horse Feeding & Walking

Hand-feed and walk alongside the horses.

Guided Riding Experience
2:00 hr

Guided Riding Experience

Safely ride with our expert team in the arena.

Professional Equestrian Show
2:40 hr

Professional Equestrian Show

Watch our trained riders perform a live show.

Select Your Day
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