Military-grade fitness facility with certified coaches, designed to meet and exceed defence force physical standards.
Our Open Gym is not your average fitness center. Every piece of equipment, every training program, and every coaching session is designed with one goal: preparing you to meet and exceed the physical standards required by the Indian Armed Forces.
Whether you're a defence aspirant working on your physical fitness test scores, or simply someone who wants military-level conditioning, our facility and expert coaches are here for you 7 days a week.
No hidden fees. Just results.
From military-grade conditioning to functional transformations, we offer the most disciplined training environment in Gujarat.
Structured resistance training and progressive overload techniques designed to increase lean muscle mass and overall body strength.
High-Intensity Interval Training combined with metabolic conditioning to burn calories and reduce body fat effectively.
Focused programs to improve core stability, power development, and functional strength — perfect for defence aspirants.
Timed running practice and speed drills to improve 1.6km/5km times and overall cardiovascular stamina.
Real-world movement patterns improving balance, coordination, and flexibility through bodyweight and compound exercises.
Structured physical foundation for young individuals, promoting posture correction, strength, and physical discipline.
Customized meal plans and one-on-one consultation with in-house experts to fuel your transformation.
Daily sessions of yoga, circuit training, and military-style boot camps fostering team spirit and consistency.
Join Force One Defence Academy and train like a soldier.
Enroll TodayDiscipline, sweat, and transformation at Force One Gym.